Martina Lang MA, strength and nutrition coach, former Austrian national team athlete living in the austrian woods.

NUTRITION & TRAINING CONCEPTS

I work with high level athletes in individual and team settings, as well as everyday people who seek to improve their training or nutrition. It is my professional obligation to maintain strict confidentiality in my work with all athletes. I only create individually tailored programs accommodating every life situation. Additionally, I seek to advance not only individual lives, but also to create a better future for our planet.

My coaching and life approach are deeply intertwined with a sustainable approach for our physical, mental and environmental life. I’ve been working in the food, nutrition and coaching industry for over a decade solving problems, advocating for strength, inclusion and training on all levels. I am here to support your human goals nothing is too big or small. My focus is to create long-lasting changes not only physically but also mentally.

A short video clip from my world championship nomination 2018.