Martina Lang BA MA PhD(c)
Strength, conditioning and nutrition coach, speaker, former Austrian national team athlete and record holder.
NUTRITION & TRAINING CONCEPTS
I work with high-level athletes in both individual and team settings, first responders, special forces as well as everyday people, who want to improve their training or nutrition. In my work, strict confidentiality is a professional obligation. I create fully individualized programs, carefully adapted to each person’s life situation and goals.
Beyond individual coaching, my work is guided by the intention to support performance that can last - for people and for the planet.
THE APPLIED COACHING CONCEPT
My coaching approach is strongly guided by current scientific insights and shaped through years of practical experience. For almost two decades, I have worked in training, nutrition, and coaching, developing concepts that support strength, performance, and long-term progress - physically and mentally.
I am here to support your human goals. My focus is on applied change and experience that lasts.
How to start with coaching:
STEP 1: APPLICATION
Email me your goals and questions.
STEP 2: INTAKE
FORM
You will receive all information and a full questionnaire.
STEP 3: WE
TALK
We arrange a free video call (50-70+min) to explore the best individual starting point.
Pricing 2026
€130 Monthly €175 Monthly
Coaching Options
Training or Nutrition: €130 / month
Training and Nutrition: €175 / month
Monthly, cancel anytime
All prices include tax
A short video clip from my world championship nomination 2018.
